Lamb & pearl barley soup

Slow-cooked tender lamb with pearl barley, potato, kale and seasonal vegetables in a rich tomato and herb broth. A hearty, high-protein winter classic.

Ingredients

• 180 g diced lamb
• 70 g carrot
• 50 g celery
• 50 g brown onion
• 5 g garlic
• 40 g cherry tomatoes
• 3 g fresh parsley
• 30 g pearl barley (dry)
• 2 g dried mixed herbs
• 1.5 g salt
• 0.5 g black pepper
• 100 g peeled tomatoes
• 5 g extra virgin olive oil
• 30 g minestrone soup( beans, carrots, potatoes, tomatoes, kale ) (cook)
• 20 g desiree potatoes

Reheating & Serving

Heating times are a guide and may vary depending on your appliance. Microwave (700W) HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side . Storage: Keep refrigerated, store at 5°C or below, for up to 7 days. Use on day of opening.

Storage

Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month.

Allergen Notice

Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products. All Pictures shown are for illustration purpose only .