Barramundi with Roasted Pumpkin, Quinoa & Lemon Herb Aioli
Oven-roasted arramundi served with roasted pumpkin, fluffy quinoa, green beans, and a fresh lemon herb aioli. A clean, high-protein meal with balanced carbs and bright Mediterranean-style flavours.
Ingredients
- 8 g extra virgin olive oil
- 1 g salt
- 1 g black pepper
- 2 g dried herbs
- 100 g quinoa
- 50 g pumpkin
- 100 g green beans
- 25 g lemon herb aioli( mayo, lemon, garlic, parsley)
- 3 g cajun seasoning
- 1 g paprika
- 200 g Barramundi fillet (raw and skin)
Reheating & Serving
Heating times are a guide and may vary depending on your appliance. Microwave (700W) HEATING GUIDELINES MICROWAVE 1. Remove sauce container (if apply). eat cold if you prefer. Otherwise pierce film and heat microwave for 1 min on high. Or heat in a pan 2 minutes each side . Storage: Keep refrigerated, store at 5°C or below, for up to 7 days. Use on day of opening.
Storage
Keep refrigerated, store at 5°C or below. Use on day of opening. Freeze with use by date. Once frozen, consume within 1 month. Do not refreeze.
Allergen Notice
Our meals are prepared in a kitchen whose environment contains eggs, fish, milk, peanuts, sesame, crustaceans, soy, nuts, tree nuts, gluten, lupin and sulphites. Though best practices are used from our professional chefs, in preparing the meals, inadvertent cross-contamination may occur. If you have a serious allergy it is advisable you do not purchase meals from us, as we cannot guarantee the complete absence of these ingredients from our products. All Pictures shown are for illustration purpose only .